For scheduling and other information on Yoga classes, Meditation classes                       
and workshops,
iRest Yoga Nidra groups, and Phoenix Rising Yoga Therapy workshops
and trainings, please  
contact Rhoda
                                                                                     
Weekly Meditation
Wednesdays, 5:10 to 5:55 p.m.
Southwest Institute of Healing Arts (Swiha)
1100 E. Apache Blvd., Tempe, AZ 85281
For further information, call 480-994-9244 or toll-free at 1-888-504-9106

Weekly Restorative Yoga      
Thursdays, 6:05 to 7:25 p.m.
Southwest Institute of Healing Arts (Swiha)
1100 E. Apache Blvd., Tempe, AZ 85281
For further information, call 480-994-9244 or toll-free at 1-888-504-9106





         

Meditation - An Introduction
20-hour, 2-weekend (or 10-hour, 1 weekend) Meditation course
    Spring and Fall, 2010.   (for college credit). Call for dates.
Southwest Institute of Healing Arts (Swiha)
    1100 E. Apache Blvd., Tempe, AZ 85281
For further information, call 480-994-9244 or toll-free at 1-888-504-9106

Mindfulness as a Living Practice
15-hour, one weekend (for college credit)
Call for 2011 dates and times
Southwest Institute of Healing Arts (Swiha)
    1100 E. Apache Blvd., Tempe, AZ 85281
For further information, call 480-994-9244 or toll-free at 1-888-504-9106

Phoenix Rising Yoga Therapy
PRYT - Level 1 and 2 Training (visit www.pryt.com for cost and to register)
    Next training in 2011. Call 1-800-288-9642 for dates and times   
Southwest Institute of Healing Arts (Swiha)
    1100 E. Apache Blvd., Tempe, AZ 85281
For further information, call 480-994-9244 or toll-free at 1-888-504-9106

Yoga Nidra--A Path for Stress-Free Living
2-hour Relaxation workshop
For more information,
contact Rhoda.    

Yoga for Chronic Pain* 4 week series
  For more information,
contact Rhoda.         
At this time, there is no "Yoga for Chronic Pain" series scheduled. If you are interested
in sponsoring this series, or scheduling a private session, please contact Rhoda.

Private yoga therapy and iRest sessions are available by appointment.
Contact Rhoda.

*Classes are suitable for adult beginners of all ages and body types.
No yoga experience is necessary. People with limited mobility
as well as experienced students wishing to move gently are welcome.
Wear loose, layered clothing, and refrain from eating at least an hour before class.

At this time, there is no "Meditate and Relax" series scheduled. If you are interested
Yoga for Slow Living
Currrent Class Schedule
Weekly Class Schedule
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Kripalu Yoga
Class Descriptions
with Rhoda Miriam, E-RYT
Special Programs and Class Schedule