Weekly Meditation classes        
          Wednesdays, 5:10 to 5:55 p.m.
          
 Southwest Institute of Healing Arts (Swiha)
          1100 E. Apache Blvd., Tempe, AZ 85281
           For further information, call 480-994-9244 or toll-free at 1-888-504-9106

          Meditation - An Introduction
           20-hour, 2-weekend (or 10-hour, 1 weekend) Meditation course
           (EL 201 & EL 202 - Either or both for college credit)
           January 23 & 24 and January 30 & 31
           9:30 a.m. - 3:30 p.m.
       Southwest Institute of Healing Arts (Swiha)
             1100 E. Apache Blvd., Tempe, AZ 85281
              For further information, call 480-994-9244 or toll-free at 1-888-504-9106


     Phoenix Rising Yoga Therapy-
           PRYT  - Experiential Workshop
                   March 13, 2010. Saturday, 1-3:30 p.m., NO CHARGE

           PRYT - Level 1 and 2 Training (visit www.pryt.com for cost and to register)
                   April 29- May 2: Level 1 training
                   May 4- May 9: Level 2 training       

      Southwest Institute of Healing Arts (Swiha)
           1100 E. Apache Blvd., Tempe, AZ 85281
           For further information, call 480-994-9244 or toll-free at 1-888-504-9106


     Yoga for Chronic Pain* 4 week series
     For more information, contact Rhoda.         
     At this time, there is no "Yoga for Chronic Pain" series scheduled. If you are interested
     in sponsoring this series, or scheduling a private session, please contact Rhoda.

     Private yoga therapy and iRest sessions are available by appointment.
     Contact Rhoda.

     *Classes are suitable for adult beginners of all ages and body types.
     No yoga experience is necessary. People with limited mobility
     as well as experienced students wishing to move gently are welcome.
     Wear loose, layered clothing, and refrain from eating at least an hour before class.

Yoga for Slow Living
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Kripalu Yoga
Class Descriptions
with Rhoda Miriam, E-RYT